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Countries Which Won’t Let You In Without Health Insurance

Posted by on 9:43 pm in Antarctica, Blog, Cuba, Czech Republic, Denmark, Finland, France, Germany, Healthy Travel, Iceland, Italy, Norway, Poland, Portugal, Spain, Sweden, Switzerland, Travel Tips, UAE | 126 comments

Countries Which Won’t Let You In Without Health Insurance

There are many, many reasons you should purchase health insurance when traveling abroad, the most obvious being to protect yourself in the case of an emergency, though some countries are beginning to require health coverage as a mandatory condition of entry, meaning travelers no longer have the choice to travel without a plan.

Expat hubs around the world are beginning to require mandatory health insurance before issuing a visa, and more and more countries are deciding to refuse entry without it. Many travelers don’t realize that without the correct insurance, they could be turned away from the destination they are visiting before they make it past airport arrivals.

The following countries are among those jumping on the trend of making health insurance mandatory for those wishing to travel or live overseas.

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I Walked the Camino, but NOT in Spain: Guide to the French Via Podiensis Pilgrimage Route

Posted by on 9:48 pm in Adventure Travel, Blog, France, Healthy Travel, Stories, Travel Talk, World | 24 comments

I Walked the Camino, but NOT in Spain: Guide to the French Via Podiensis Pilgrimage Route

The idea to attempt a long walk had been in my head for some time. The book Wild, by Cheryl Strayed, came into my hands, shortly followed by Patrick Leigh Fermor’s A Time of Gifts; two autobiographies which detailed epic adventures across magical landscapes on foot.

It became clear to me that something very special happens to a traveler in this situation, so I decided I had to be involved. Though having never walked long distance before, I had to figure out where I should start.

The obvious choice for most travelers these days is the Camino de Santiago, or Way of St James. One of the most popular long distance routes made famous by films such as The Way with Martin Sheen, thousands come from all over the world to walk it every year. I imagined I’d probably be one of those thousands until – surprisingly – I started to learn a little bit more about European pilgrimage routes.

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How to Prevent Motion Sickness on Your Next Trip

Posted by on 3:42 pm in Blog, Healthy Travel, Travel Tips | 47 comments

How to Prevent Motion Sickness on Your Next Trip

With the travel season quickly getting underway, now is the perfect time to address motion sickness. And while you may not have suffered from it in the past, this is a common condition that affects millions of people, and the reality is that motion sickness can ruin anyone’s trip.

Sometimes referred to as car sickness or sea sickness, motion sickness is a disturbance in your inner ear that is caused by repeated motion. Hiking up the highest peaks or cruising across the ocean can easily be derailed. This not only applies to those heading on a cruise, but could develop if you find yourself traveling in countries with poor road systems or stuck on a horribly crowded buses. Even turbulence from a plane could set you off. And unfortunately, many sufferers don’t do anything to treat it, or treat it with the wrong products and ineffective methods.

But for those of us who live our lives in motion, it’s critical that we know how to prevent and deal with motion sickness should it occur. Because it’s something that is easily treatable, and as such shouldn’t ruin anyone’s trip.

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How to Avoid Getting Sick on Your Next Flight

Posted by on 6:16 pm in Blog, Healthy Travel, Travel Tips, Writers | 28 comments

How to Avoid Getting Sick on Your Next Flight

Forget snakes on a plane. Worry about the germs. Research shows that air travelers are at a higher risk for infection than people going about their daily lives.

The good news is that, for the most part, airplanes’ air filtration systems function well enough that you’re unlikely to contract more serious illnesses. Instead, your greatest risk is contracting the common cold or a classic case of the flu.

While that’s all well and good, it may be little comfort to people who don’t particularly want to have a cold or the flu while trying to enjoy their vacation. Luckily, it is possible to decrease your risk of infection from germs on a plane. Here’s how to maximize the chances of disembarking the plane as healthy as you boarded it.

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One Man’s Walk for Water. A Philanthropic Pilgrimage, on Foot, from Denmark to Tanzania

Posted by on 10:27 pm in Adventure Travel, Blog, Denmark, Healthy Travel, Tanzania, Writers | 22 comments

One Man’s Walk for Water. A Philanthropic Pilgrimage, on Foot, from Denmark to Tanzania

Water is the most crucial condition for life of all kinds. All living organisms need it in order to survive, though there are more than 780 million people worldwide without access to clean drinking water. 345 million of them live in Africa alone. Every 21 seconds, a child dies from a water related sickness.

Instead of turning a blind eye, Charlie Christensen decided it was time to do something about it. On May 18 2015 he freed himself of his job, his apartment, and most of his possessions to begin Walking for Water; a philanthropic pilgrimage, on foot, from Denmark to Tanzania.

This means walking for 18,000 kilometers, through 28 countries, over 2.5 years. It is a journey to inspire the beginning of a movement meant to combine the trends of explorations and self realizing journeys with the noble cause of supplying the world with clean drinking water, wherever needed.

Almost one year in, he will cross the straight to Africa on the 18th of May 2016 to continue his journey.

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How to Travel Safely in the Face of Terrorism. We Should NOT Let Terrorism Win

Posted by on 9:46 pm in Blog, Healthy Travel, Travel Tips | 46 comments

How to Travel Safely in the Face of Terrorism. We Should NOT Let Terrorism Win

This year has been a frightening year for those who travel – terrorism appears to be on the rise, governments have been issuing overblown safety advice, and travelers are becoming more and more paranoid about whether or not it is safe to travel (it is).

Realistically, cities like London, Prague and New York have some of the highest crime rates in the world, though no government agency advises against travel here. And you have just as much chance of being caught up in an attack on your own country as you do while traveling abroad, yet no-one lives permanently in a bunker underneath their home for fear of coming out.

So many New Yorkers are cancelling their plans to go to Paris, but look what occurred right in their own backyard on 9/11. You can’t let it stop you from traveling and you can’t live in fear.

Because the truth of the matter is that it’s not travel which is dangerous – it’s LIFE. And we should never let the fear of extremists activities stop us from doing what we do. If you stop traveling, the terrorists win.

So don’t stop traveling, just travel smart. Here’s how to travel safely in the face of terrorism.

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Why People Travel Without Health Insurance; Though is This Really a Sensible Move?

Posted by on 10:55 pm in Blog, Healthy Travel | 49 comments

Why People Travel Without Health Insurance; Though is This Really a Sensible Move?

International medical coverage is such an important issue for those who travel abroad, and since becoming brand ambassadors for Individual Health and GeoBlue, we have written a whopping 22 articles on the many different reasons why comprehensive health coverage is something you never want to find yourself stuck overseas without.

Because you don’t have to be on an adventurous trip for something to go terribly wrong, and you could be in the very best of health, however the fact is that environmental factors are beyond your control. All it takes is one major health incident to bankrupt you for life, or worse, see you refused emergency medical care because you don’t have the insurance and can’t afford to pay. Traveling without health insurance in this instance could very well cost you your life.

So why do so many travelers still travel without it? You wouldn’t go away without your tickets or your passport, so why risk going away without a proper health insurance plan?

I’ve been phrasing that as a rhetorical question across my 22 posts to date, however hadn’t stopped to actually address why. Why do travelers risk everything to travel without insurance which could ultimately save their life?

The following are a list of reasons why travelers head overseas without health insurance, and if you happen to be one of them, hopefully we can make you realize the critical importance of changing your mind.

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10 Reasons Why Traveling Without International Health Insurance Is a Stupid Idea

Posted by on 10:22 pm in Blog, Healthy Travel | 55 comments

10 Reasons Why Traveling Without International Health Insurance Is a Stupid Idea

When an emergency happens and you’re in a foreign land what do you do? Do you speak the local language? Do you know which medical facilities are qualified to treat your medical needs? Do you have the financial means to satisfy the local providers?

What if you are in a rural land, or even worse, one which doesn’t have medical providers that meet western standards of care? These are all very real problems for a person traveling abroad. Not knowing what to do or where to go could cost you your life.

So why do so many travelers still travel without insurance? You wouldn’t go away without your tickets or your passport, so why risk going away without a proper health insurance plan?

The following are 10 reasons why traveling without international health insurance is a stupid idea. Because if you can’t afford to travel with health insurance you shouldn’t be traveling at all.

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Traveling High: How to Prevent Altitude Sickness Abroad

Posted by on 11:40 pm in Blog, Bolivia, Healthy Travel, Nepal, Peru, Travel Tips | 44 comments

Traveling High: How to Prevent Altitude Sickness Abroad

The flight into La Paz, Bolivia was an incredibly scenic one. Our commercial airliner was soaring through snow-capped Andean peaks. Though it wasn’t by any means that the pilot was flying low, rather that these mountains stood at dizzying heights. And the same can be said about the city of La Paz.

Compelled to experience the city’s unique cultural energy and street life, we set out on mission to explore on our first day. Though it only took 10 minutes of a leisurely stroll before we turned away. While relatively fit and quite used to hiking and climbing throughout many climates and conditions, a casual city stroll had left our lungs gasping for oxygen we couldn’t have.

If there is one thing we learnt from our time in La Paz, it was that any destination at this altitude is to be savored over time, as it’s important to properly to acclimatize. When you’re traveling this high, your lungs need time to adjust to reduced oxygen and breathing thinner air. Otherwise altitude sickness kicks in.

If you know that you are going to be traveling to high altitudes, follow a few simple steps to prevent altitude sickness.

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List of Everything You Should Have in Your Travelers First Aid Kit

Posted by on 4:50 pm in Adventure Travel, Blog, Family Travel, Healthy Travel, Travel Tips | 68 comments

List of Everything You Should Have in Your Travelers First Aid Kit

Never underestimate the importance of traveling with a solid first aid kit – in fact, this should be one of the very first things you pack.

According to a recent survey, a massive 80 per cent of us are not equipped to deal with minor medical emergencies in our own homes – let alone when we’re out on the travel trail. This means we are making thousands of unnecessary emergency visits to hospitals and GP’s for relatively minor, simple to treat conditions such as grazes, blisters and splinters.

You generally don’t have to be a doctor to help yourself, or others, in an emergency, though you do have to have the first aid skills and tools to administer the care required; you need to be traveling with a first aid kit.

Before you embark on your upcoming holiday, use this check-list as a guide to things you may need in your travel first aid kit. You may need less or more, depending on your travel destination (don’t forget to take into account the remoteness of your visit). The ‘perfect’ travel first aid kit will prepare you with the tools required to meet any potential problem abroad.

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